In 100 g (Grams) of Chicken, broilers or fryers, wing, meat and skin, cooked, roasted there is 0.05 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Chicken, broilers or fryers, wing, meat and skin, cooked, roasted.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	1.46 mg

Chicken, broilers or fryers, wing, meat and skin, cooked, roasted

Chicken, broilers or fryers, wing, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, wing, meat and skin, cooked, roasted are listed below.

Water	59.4 g	59.4%
Energy (calorie)	254 kcal
Energy (joule)	1062 kJ
Protein	23.79 g	23.79%
Total lipid (fat)	16.87 g	16.87%
Ash	0.88 g	0.88%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	18 mg	0.02%
Iron, Fe	0.84 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	147 mg	0.15%
Potassium, K	212 mg	0.21%
Sodium, Na	98 mg	0.10%
Zinc, Zn	1.64 mg
Copper, Cu	0.041 mg
Manganese, Mn	0.011 mg
Selenium, Se	25.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, broilers or fryers, wing, meat and skin, cooked, roasted